Thursday, June 28, 2012

Back at Gracie Combative

1-18, we own you.

Here's a rough demo of 1-9.
   Clinch and hook take down to mount (do lessons 2 and 9).
   Roll up to guard (do 8).
   Both up (do 7).
   On mount (do 3).
   Reverse to mounted (do 1).
   On mount (do 4).
   Switch to back (do 5).


62712

Wednesday, June 27, 2012

Some of this

http://www.youtube.com/watch?v=VdNRuY-qjLw&feature=plcp


http://www.youtube.com/watch?v=RFo4LsbnFpE&feature=plcp

plus guard work

62712#314

Monday, June 25, 2012

This Stuff

http://www.youtube.com/watch?v=6Z26bmarAKQ&feature=plcp

http://www.youtube.com/watch?v=jfMa8deO6eY&feature=plcp

http://www.youtube.com/watch?v=XWJ7I6so-V8&feature=plcp

62512#313

Friday, June 22, 2012

Wednesday, June 20, 2012

Monday, June 18, 2012

Take Downs and Escapes

We drilled some neat take downs.  One was a harai goshi from an opponent's failed double leg.  It took some getting used to, but I finally got it.

We, then, drilled lots of elbow-knee escapes and counters to when the top guy hops into side control.

61812#310

Saturday, June 9, 2012

Friday, June 8, 2012

USJA Judo Promotions


For All Ranks
Falling methods
Understanding of the history of judo
Meaning of Seiryoku Zenyo & Jita Kyoei
Active competitor for those under 30
Knowledge of the rules of judo
Regular class attendance
Proper time in grade (TIG)
Promotion points as indicated
Membership in the USJA
Rokyu, Yellow Belt, 6th class - 3 months TIG with 6 points

O-goshi

O-soto-gari
Koshi-guruma
Seoi-nage
Kesa-gatame (+escapes)
Hadaka-jime (over 13)
Gokyu, Orange Belt, 5th Class - 5 months TIG with 9 points
All previous requirements
Uki-goshi
O-uchi-gari
Kouchi-gari
Tai-otoshi
Tani-otoshi
Kame-shiho-gatame (+escapes)
Yoko-shiho-gatame (+escapes)
Nami-juji-jime (over 13)
Yonkyu, Green Belt, 4th Cass - 6 months TIG with 12 points
All previous requirements

Sasae-tsurikomi-ashi

Deashi-barai
Tsurikomi-goshi
Kosoto-gari
Harai-goshi
Morote-gari
Kuzure-kesa-gatame (+escapes)
Okuri-eri-jime (over 13)  
Sankyu, Brown Belt, 3rd Class - 8 months TIG with 16 points
(Blue Belt, for Juniors - no armlocks)
All previous requirements
Hiza-guruma
Uchimata
Tomoe-nage
Ashi-guruma
Soto-makikomi
O-soto-otoshi
Kosoto-gake
O-soto-gaeshi
Kata-gatame (+escapes)
Kuzure-yoko-shiho-gatame (+escapes)
Gyaku-juji-jime
Ude-Garami
Juji-gatame  
Nikyu, Brown Belt, 2nd Class - 10 months TIG with 20 points
(Purple Belt, for Juniors - no armlocks) 
All previous requirements
Kata-guruma
Tsuri-goshi
O-guruma
O-soto-guruma
Hane-goshi
Sukui-nage
Okuri-ashi-barai
Yoko-otoshi
Sumi-gaeshi
Utsuri-goshi
Tate-shiho-gatame (+escapes)
Sankaku-gatame (+escapes)
Sankaku-jime
Kata-juji-jime
Waki-gatame
Ude-Gatame
Ikkyu, Brown Belt, 1st Class - 11 months TIG with 23 points

All previous requirements

Harai-tsurikomi-ashi
O-soto-makikomi
Uki-otoshi
Ura-nage
Hikikomi-gaeshi
Sode Tsurikomi-goshi
Uchimata-sukashi
Ushiro-goshi
Kibisu-gaeshi
Tsubame-gaeshi
Harai-makikomi
Uchi-makikomi
Yama-arashi
Kuzure-kami-shiho-gatame (+escapes)
Kataha-jime
Ryote-jime
Hara-gatame
Ashi-gatame
Shodan, Black Belt, 1st Degree - 1 year TIG with 30 points
All previous requirements plus a background check
Yoko-wakare
Yoko-guruma
Sumi-otoshi
Yoko-gake
O-uchi-gaeshi
Kouchi-gaeshi
Hane-makikomi
Uki-waza
Nage-no-kata

Wednesday, June 6, 2012

Sweeps

Flower sweep and scissor sweep with lots of rolling

6612#306

Monday, June 4, 2012

Pressure

We drilled pressure from side control.  This class hurt.

6412#305