399

Drilled armbars, kimuras, and the bump sweep with lots of rolling. 

11113#399

Beginner's Class

11013#398

397

1913#397

open

Berimbolo (just for kicks) and rolling

1813#396

arm locks

1713#395

Seminar

1513

394

Open roll.  Long and flowing against a fellow who tired out and eventually tapped to an ankle lock.

Stand up work against a hoss.

1413#394

85

1312

Armbar clinic

1213#393

Open Mat

I drilled armbars and the bump sweep with K and take downs with Rob.

122112#392

Pulling Guard

121912#391

Judo

121512

84

guard passing
121412

390

Guard Passing

121412#390

389

http://www.youtube.com/watch?v=Nfj-YV5ay6A

http://www.youtube.com/watch?v=lYUmGe-6p1M

http://www.youtube.com/watch?v=yriRsFJIT6M

http://www.youtube.com/watch?v=2n45Qopdqfg

121312#389

83

She worked on the omoplata.

121012

388

121012#388

Open Mat

12712#387

386

http://www.youtube.com/watch?v=XXqqx4NJc1I&feature=plcp

http://www.youtube.com/watch?v=JaGdfe1BHms&feature=plcp

http://www.youtube.com/watch?v=2Q6rB0zUY5o&feature=plcp

http://www.youtube.com/watch?v=kdhK-GQwNJo&feature=plcp

http://www.youtube.com/watch?v=xjsdt7hsDPI&feature=plcp

12612#386

385

http://www.youtube.com/watch?v=epkt3LlFnHs&feature=plcp

http://www.youtube.com/watch?v=ZotbAEGRSHA&feature=plcp

http://www.youtube.com/watch?v=kmaZSlIWaPY&feature=plcp

http://www.youtube.com/watch?v=HKODxsOjwiI&feature=plcp

12512#385