399

Drilled armbars, kimuras, and the bump sweep with lots of rolling. 

11113#399

Beginner's Class

11013#398

397

1913#397

open

Berimbolo (just for kicks) and rolling

1813#396

arm locks

1713#395

Seminar

1513

394

Open roll.  Long and flowing against a fellow who tired out and eventually tapped to an ankle lock.

Stand up work against a hoss.

1413#394

85

1312

Armbar clinic

1213#393