My BJJ Notebook

Saturday, October 27, 2012

371

Basic class; one-on-one with beginner

102712#371

Friday, October 26, 2012

http://www.youtube.com/watch?v=sXBe8eE_FLE&feature=plcp

http://www.youtube.com/watch?v=Kzxzp1ZioYA&feature=plcp

http://www.youtube.com/watch?v=R9hLNamQJwc&feature=plcp

http://www.youtube.com/watch?v=fDHTB3_xCjw&feature=plcp

http://www.youtube.com/watch?v=mr3NXM7ya-4&feature=plcp

102512#370@Fuse

Tuesday, October 23, 2012

Judo Time

102312

Monday, October 22, 2012

369

http://www.youtube.com/watch?v=NwdPZyG6FyY&feature=plcp

http://www.youtube.com/watch?v=CtxpluLvtWM&feature=plcp

http://www.youtube.com/watch?v=RvjYKmz4xf8&feature=plcp

http://www.youtube.com/watch?v=a6iwKKznniQ&feature=plcp

http://www.youtube.com/watch?v=D76und5Fhxk&feature=plcp

http://www.youtube.com/watch?v=xGBQgPz5bg8&feature=plcp

102212#369

Friday, October 19, 2012

Private

Some good tune ups.

101912#368

This

http://www.youtube.com/watch?v=mp2VaL5Qi14&feature=plcp

http://www.youtube.com/watch?v=Jr9Xqq8xn6Q&feature=plcp

http://www.youtube.com/watch?v=1i-vhtdrtDE&feature=plcp

http://www.youtube.com/watch?v=ot_JnLx1f44&feature=plcp

http://www.youtube.com/watch?v=XKunASCvUp8&feature=plcp

http://www.youtube.com/watch?v=ewfGHglUE-0&feature=plcp

101812#367@Fuse