Monday, January 2, 2012

Someone's standing in my guard.

We worked takedowns for a while which was a brutal way to shake off the holiday rust.  :/
O Soto Gari then O Soto Gari to Tai Otoshi was on the menu.

We drilled the flower sweep as well as an armbar counter when someone stands in your guard.



1212#212


4 rolls x 5 minutes = 20 minutes

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