Monday, January 2, 2012

Someone's standing in my guard.

We worked takedowns for a while which was a brutal way to shake off the holiday rust.  :/
O Soto Gari then O Soto Gari to Tai Otoshi was on the menu.

We drilled the flower sweep as well as an armbar counter when someone stands in your guard.


4 rolls x 5 minutes = 20 minutes

No comments:

Post a Comment