Started: April 2010
1st stripe: unknown
2nd stripe: Jan. 11, 2010
3rd stripe: April 28, 2010
4th stripe: June 29, 2010
Blue belt: October 17, 2011 class#180
1st stripe: April 14, 2012 class#280
2nd stripe: August 27, 2012
3rd stripe: November 10, 2012 class#376a
Thursday, February 16, 2012
Gracie Combatives lessons 1-3
We did the lessons as presented on the DVD.
Bonus material included:
-4 options when on bottom side control
-armbar when getting bench pressed
-armbar from guard
-preview of lesson 4 and rear naked choke
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