Lesson 1: Escaping the Mount
Slice 1: Trap and Roll
Slice 2: Punch defense and Roll
Slice 3: Headlock variation
Slice 4: Basic open guard pass
Lesson 2: Americana from the Mount
Slice 1: Standard variation
Slice 2: Standard variation while preventing the roll
Slice 3: Head wrap variation
Lesson 3: Maintaining the Mount
Slice 1: Wrap head and post
Slice 2: Hook and knee out
Slice 3: Low swim
Slice 4: High swim
Lesson 4: Back mount and Remount
Slice 1: Take the back of a rolling opponent (via S Mount)
Slice 2: Remount and sliding opponent
Lesson 5: Rear Naked Choke
Slice 1: From Sitting
Slice 2: From Back Mount (Strong Side)
Slice 3: From Back Mount (Weak Side)
Lesson 6: Taking it to the Ground
Slice 1: Clinch
Slice 2: Leg Hook Takedown
Lesson 7: Stand Up Work
Slice 1: Keeping the distance
Slice 2: Shoot in take down
Lesson 8: Guard Game
Slice 1: Stage 1-tight and trapped
Slice 2: Stage 2-shin to arm; hands cup triceps
Slice 3: Knees up and together pushing away
Slice 4: Standing
Lesson 9: Armbar
Slice 1: details and safety
Slice 2: from mount
Slice 3: from open mount
Lesson 10: Triangle
Slice 1: details and safety
Slice 2: set up from guard game stage 2
Slice 3: scooting back for a larger opponent
Lesson 11: Elevator Sweep
Slice 1: standard
Slice 2: when top wraps up your head
Lesson 12: Elbow Knee escape
Slice 1: Shrimping
Slice 2: standard escape
Slice 3: free the grapevine
Slice 4: heel drag
Slice 5: fish hook
Lesson 13: Side Mount
Slice 1: prevent the roll by basing
Slice 2: transition to scarf hold
Slice 3: move to mount
Lesson 14: body fold take down
Slice 1: similar to the leg hook
Lesson 15: establish the clinch
Slice 1: against a conservative opponent, and quick shot will be required
Lesson: 16: Headlock counters
Slice 1: prevent the roll
Slice 2: move to open mount and frame
Slice 3: take the back
Slice 4: armbar from open mount
Lesson 17: Double Leg
Slice 1: the technique
Slice 2: against an conservative opponent
Slice 3: against an aggressive opponent
Lesson 18: Headlock while on bottom
Slice 1: frame and scoot out; scissor leg choke
Slice 2: take side control
Slice 3: Super lock
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