Tuesday, November 29, 2011

S Mount plus

Class began with a standing guillotine choke defense. Gain wrist control, and put your free hand over your attacker's shoulder. Hop to that side and effect the take down.

From the downed position, we worked a kimura attack. If the kimura is defended, you can take full mount (which you might want any way).

In mount, we transitioned to S mount when bottom makes the mistake of pushing up with his arms.

In S mount, we drilled the 3 common finishes:
1. Okuri eri jime
2. Armbar
3. Fall back, take your opponent's back choke him out...help him up; send him home. (I added that last part because H told of training with Royce as he prepared for early UFC. So cool!)


No comments:

Post a Comment