Started: April 2010
1st stripe: unknown
2nd stripe: Jan. 11, 2010
3rd stripe: April 28, 2010
4th stripe: June 29, 2010
Blue belt: October 17, 2011 class#180
1st stripe: April 14, 2012 class#280
2nd stripe: August 27, 2012
3rd stripe: November 10, 2012 class#376a
Saturday, November 26, 2011
Robert Follis teaching a nasty armbar setup!
From side control, get your top knee onto bottom's neck area (whew). An arm will likely come up to defend even if you do this nicely as I likely will. With bottom's arm up, take it and armbar that mug.
No comments:
Post a Comment