Monday, November 14, 2011

Someone Standing in Your Guard

With someone standing in your open guard, you can grab his/her sleeves and put your feet in the hips and elevate your opponent.  From this position, you can do the helicopter armbar or roll your opponent over your head into mount. You could also pull one of his/her arms across and flip them down and take the back.

There are also a couple of sweeps from this position.


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